Yeast infections and other vaginal problems are common among women who tend to neglect their vaginal health. Most of them do not practice good hygiene down there, that is why they end up with several issues causing great discomfort and, in worst cases, pain. With that said, it is crucial that you start observing good vaginal care especially once you have reached the menstrual age.
As soon as a woman starts having her monthly period, the vagina becomes more susceptible to infections. So, it is essential that you practice good hygiene.
Proper care for the vagina
Since the vagina is extremely sensitive, special care is very much needed. And with this, there are several things that you can do.
Wash your intimate area
In order for you to get rid of the bad bacteria in your intimate part, you should wash it, at least, once a day or as needed. You should take note though that the use of a regular soap is not advisable. Instead, you should utilize a gentle feminine wash since such products have been carefully formulated to maintain the ph balance in your vaginal region. This helps eliminate the bad bacteria and take care of the good ones.
After washing the outer part of your vagina, you can also apply a whitening cream on the skin around it.
Avoid using tight underwear
There are various women’s underwear available nowadays. However, some of them are made with synthetic materials. They may look sexy on you, but such materials won’t allow your skin down there to breathe. This will then cause excessive sweating which, in turn, may lead to infections since the moisture will attract the bad bacteria to thrive in this region.
When you are buying undergarments, make sure that you get those that are made with cotton, which is very comfortable. You can also look for those that are made with natural materials.
Be careful when choosing vaginal products
Feminine wash, sanitary napkins, vaginal lightening creams, and other intimate products are just some of the essential items that you should have to help take good care of your vaginal region. But you must be careful when choosing a certain product because some of them contain allergens that may irritate your intimate part. Again, it is highly recommended that you go for those that are all-natural.